People have become more concerned about their health in recent times. They don't want to eat foods loaded with fat, sugar or empty calories. Because of this, fruit sorbets have become a popular substitute for higher calorie ice cream. One increasingly popular alternative to higher calorie desserts is the Acai berry bowl.
The acai bowl is loaded with antioxidants. There are many foods that contain these antioxidant compounds naturally. Anti-oxidants can stop the harmful actions of free radicals. Nutrition experts recommend consuming 3000 to 5000 ORAC units each day to prevent the cellular damage that occurs from the activity of free radicals in the body.
Pomegranates, blueberries, and cranberries all have very high ORAC scores but the acai berry had the highest score of any known fruit. Brazilians are familiar with methods of preparing acai berry dishes, as the fruit has enjoyed a popularity that spans nearly 20 years in the larger cities of Brazil. The acai berry bowl consists of pulp from acai berries that has been frozen and mixed with cane sugar and guarana syrup. This is essentially a frozen dessert that is mostly acai pulp, with the texture of a sorbet and a nice berry flavor that is reminiscent of blueberries. In Brazil, acai bowls are traditionally garnished with banana slices and a light dusting of granola.
Different ways of serving this delightful concoction can be explored; use your imagination! Different recipes for acai bowls can be found on line if you would like to see what others have come up with.
Guests who are limiting their diets to nutritious food will be impressed with acai berry bowls. Most people have not tried acai before and will appreciate your concern for their health.
Find the best acai products like eFusjon now!
Other interesting pages:
Can an Acai Berry Hoax Fool You?
Efujson Health Energy
Acai Berry Supplier - Online or Offline?
MonaVie Pulse
Sambazon Acai Juice
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